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Efficient • Science‑based • Reliable

Look, feel & lead better.

Modern coaching for entrepreneurs and high performers. Tailored strength, conditioning and nutrition to upgrade your body and your day‑to‑day life.

The Offer — three ways to work with us

Choose what fits you today. You can always switch or combine.

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1:1 Coaching (Training & Nutrition)

Work directly with Gino. A precise plan adapted to your schedule and equipment, with weekly check‑ins and measurable results.

  • Assessment → plan → progress tracking
  • Strength, conditioning, mobility + nutrition
  • In‑person or online via coaching app

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Blog (freemium) + Premium Newsletter

Read the blog for free. Go premium to get a weekly, no‑BS playbook: what to do, what to skip, and how to keep momentum.

  • Weekly tips, checklists & mini‑workouts
  • Nutrition prompts & habit cues
  • Priority Q&A for subscribers

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Programs & Small‑Group

Goal‑based downloadable plans and coached small‑group cycles (2–6 people) to keep you consistent and motivated.

  • Strength, fat loss, recomposition
  • Clear progressions & video demos
  • Budget‑friendly group formats

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The Process

Simple, scientific, and built around your life.

1) Assess & Align

History, goals, constraints. We align on priorities, outcomes and timeline.

  • Baseline tests
  • Goal clarity
  • Milestones

2) Build the Plan

Strength, conditioning, mobility + nutrition, blended to your needs.

  • Weekly programming
  • Technique coaching
  • Habit systems

3) Track & Adapt

Metrics and timely adjustments to keep momentum high.

  • Progress dashboard
  • Messaging support
  • Bi‑weekly reviews

Premium Newsletter — $1.99/month

Every week, the best moves to boost your training, nutrition and mindset. No fluff. Actionable. Results‑focused.

What you get

  • Weekly playbook: do this, skip that
  • Mini‑workouts & mobility finisher
  • Nutrition prompts & shopping lists
  • Habit & recovery protocols
  • Priority Q&A
$1.99 / month

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Programs & Packages

Goal‑based plans for fat loss, muscle gain, performance and recomposition.

Downloadable Plans

Structured PDF programs with clear progressions and video demos.

One‑Time Program

4–8 week blueprint tailored to your schedule, equipment and goals.

Small‑Group Cycles

Coached groups (2–6) for motivation and consistency.

Specialties: Bodybuilding, Difficult Cases, Weight Loss, Muscle Toning, Olympic Weightlifting, HIIT.

Blog

Free articles every week. Practical tips, form cues, and mindset tools. Premium newsletter for deeper playbooks.

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Our Mission

Efficient, science‑based and reliable coaching to help you win through discipline.

We help you focus your time and effort on what works — and avoid what doesn't — for changing your physique, improving athletic performance, and elevating your health.

About Gino

Natural bodybuilder & dedicated coach with an engineering background. Gino uses algorithms and precise problem‑solving to tailor programs perfectly to each client. With 15+ years of experience and global certifications, he blends scientific rigor with empathy to deliver results — whether your goal is fat loss, muscle gain or overall health.

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Team

Specialists dedicated to women’s health, strength and confidence.

G

Gino Pro Training

Coach • Natural Bodybuilder • Engineer

Precision‑built programs using data and algorithms; empathetic coaching that fits real life. Strength, conditioning, mobility & nutrition.

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Therese Bachir

Therese Bachir

Certified Fitness Trainer • Licensed Midwife • MPH

Helps women regain health, strength and confidence with personalized plans rooted in medical knowledge and compassionate care. Special cases, postpartum, chronic conditions.

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Reve Keyrouz

Reve Keyrouz

Women’s Strength • Pre/Postnatal • Olympic WL & Kettlebells

Empowers women through strength training. Workshops across squats & knee health, Olympic weightlifting, kettlebells, mindset and more.

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Contact

Questions or bookings? Fast reply.